So here's the story-I ran Dayton's Dash (a benefit 5k run-see the video on youtube under Dayton's Legs Mormon Message, or I think it's currently on the LDS homepage also-that is my nephew, Spencer) and Jon did traffic control. So naturally, as I passed by him I started waving obnoxiously and running backwards so he would be sure to really see me. I ran full speed (backwards) into a big ol' barricade and fell down with it. Fortunately, Dad, Jon, Renae, and a few dozen people I don't know saw it so it was not a wasted fall. Bruises are just starting to show up, but I think they'll be doozies. Sweet.